Friday, Apr 05, 2024
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study, research, the lancet, life expectancy

First ever study compares Covid-19 with other life-threatening diseases; this is what it reveals

April 4, 2024 20:00 IST

A study published in The Lancet finds that global life expectancy has increased significantly since 1990, and addresses reduction of deaths from several life-threatening diseases across regions

breathing

‘Starfish breathing’: Try this mindfulness exercise to calm down your nerves

April 4, 2024 18:44 IST

Actor Shruti Seth, also a mindfulness meditation coach, shared a quick technique to calm yourself down in stressful situations

Gauri Khan

‘Mannat is where I discovered a deep passion for transforming spaces’: Gauri Khan

April 4, 2024 17:14 IST

Gauri Khan, who is deeply passionate about interior design and the concept of home, believes that home design should be a reflection of one's individuality, lifestyle, and aspirations.

NR Narayan Murthy

Narayana Murthy says he stayed hungry for 120 hours while hitchhiking 50 years ago; what happens to your body when you starve for 5 days

April 4, 2024 17:46 IST

Prolonged starvation can have devastating effects on the body and should be avoided, said Dr Ekta Singhwal, dietician, Ujala Cygnus Group of Hospitals

Kejriwal, Arvind Kejriwal

Arvind Kejriwal is reading these 3 books in Tihar Jail. What is their significance?

April 5, 2024 06:22 IST

Kejriwal, who has been remanded by the Rouse Avenue Court until April 15, has sought permission to have three books with him

hating the sound of our voice, voice recording, voice

This is why we (often) hate the sound of our own voice

April 4, 2024 19:32 IST

Most of us find our own recorded voices to be higher-pitched, nasally, or just plain unpleasant. But why is this?

breakfast

Over 70 per cent Indians eat nutritionally-deficient breakfast; here’s how to transform the meal with wholesome ingredients

April 4, 2024 19:32 IST

Taking a few extra minutes each morning to fuel your body with wholesome ingredients can significantly improve your overall health and well-being.

Taapsee Pannu, Mathias Boe

Taapsee Pannu looked every bit the Punjabi bride in a red suit for her wedding to Mathias Boe

April 4, 2024 19:32 IST

Taapsee's bridal suit marks a refreshing departure from the typical Bollywood bride's attire lately, often featuring white or pink.

gut, gut health

Gut bacteria and the immune system: How aging changes the microbiome and can lead to ‘inflammaging’

April 4, 2024 10:29 IST

There is a common saying that claims “you are what you eat.” Indeed, nutrition and diet play an important role in regulating the number of different microorganisms that live in the gut. This means that diet may also play a key role in the immune function of older adults.

weight loss

What is the ‘oat-zempic’ weight loss trend, and is it for you?

April 4, 2024 17:32 IST

While some TikTokers claim that the Oatzempic drink, made with oatmeal, water, and lime juice, has resulted in significant weight loss for them, it's important to approach such claims with caution

dandiya, ahmedabad, IPL, navratri

IPL special: 5 things to do in Ahmedabad in 24 hours

April 4, 2024 17:24 IST

From exploring the architectural marvels that whisper tales of the past to indulging in the flavoursome delights of Gujarati cuisine, this 24-hour itinerary will transform your quick visit into an enriching exploration of Ahmedabad's vibrant tapestry.

sameera reddy

You can also challenge yourself like Sameera Reddy with this advanced handstand practice

April 4, 2024 09:53 IST

In this pose, you balance on your hands while your body is inverted with your legs extending upward toward the sky, said fitness expert Garima Goyal

work, toxic workplace, work culture, red flags

Applying for a job? Learn how to spot red flags before signing offer letter

April 4, 2024 10:29 IST

Learn how to spot red flags during the interview process to avoid working in a toxic environment.

curd

This ‘Arab world’ recipe may be the secret to keeping heat, exhaustion, constipation, and hair loss at bay

April 4, 2024 19:32 IST

If a person is experiencing these issues over a period of time, they should consult a doctor as they can diagnose the cause and suggest appropriate treatment, said Dr Vikas Jindal, consultant, dept of gastroenterology, CK Birla Hospital, Delhi

arvind kejriwal

Why has Arvind Kejriwal been allowed to keep toffees with him in Tihar jail?

April 4, 2024 19:32 IST

Simple carbohydrates such as sucrose, fructose, and lactose which are found in fruits and dairy products give immediate energy bursts.

genes

Six genes found to control one’s personality, affect health, well-being

April 3, 2024 13:20 IST

Data was collected on participants' health, physical condition and lifestyle, along with their personality assessments regarding habits and emotional response (temperament), and goals and values (character).

electricity bill

Dirty tubes and bulbs can absorb 50 per cent of the light: Here’s how you can reduce your electricity bill

April 3, 2024 12:33 IST

According to the Government of Haryana, one should consider employing infrared sensors, motion sensors, automatic timers, dimmers, and solar cells wherever applicable, to switch on/off lighting circuits

watermelon strawberry smoothie recipe, summer skincare smoothie, smoothie for glowing skin, beat the heat smoothie

Try this 5-ingredient watermelon strawberry smoothie for your skin woes

April 4, 2024 09:49 IST

Watermelon is not just a quintessential summer fruit; it's packed with nutrients that can give your skin a healthy boost. Here's how a watermelon strawberry smoothie can become your go-to summer skincare drink.

unesco, unesco heritage status

Brussels seeks UNESCO heritage mark for puppetry, flower carpet

April 3, 2024 10:37 IST

Following the filings, UNESCO designations might follow in December, 2025.

skin turgor, dehydration

Decoding skin turgor, the simple test often used to spot dehydration

April 3, 2024 09:22 IST

Can simply pinching your skin tell you if you are dehydrated? Dr Swetha Sridhar, consultant dermatologist and assistant professor at Bowring and Lady Curzon Hospital weighs in

modern saree styles, bollywood saree fashion, celebrity saree looks, indian fashion trends, how to wear a saree

Taapsee Pannu to Tamannaah Bhatia, how Bollywood divas are giving a modern spin to classic saris

April 4, 2024 10:37 IST

From fusion styles to contemporary silhouettes, discover innovative ways to wear this iconic Indian garment.

anxiety, exercises, yoga, anxiousness

Take control of your anxiety: 5 easy exercises to integrate into your daily routine

April 2, 2024 19:00 IST

Feeling overwhelmed by anxiety? Here are some easy exercises you can start doing right now to manage it.

dating app profile mistakes, dating app red flags, what makes people swipe left on dating apps, dating app profile tips, online dating profile do's and don'ts

Dating app dealbreakers: 10 daters reveal reasons why you’re getting swiped left

April 3, 2024 05:15 IST

We talked to 10 daters to unearth the hilarious, harmless, and sometimes nonsensical reasons why our index finger swooshes "X" on those little profile squares.

SIBO, Small intestine bacterial growth

Symptoms of this lesser-known gastrointestinal issue often overlap with those of irritable bowel syndrome making differential diagnosis challenging

April 2, 2024 16:30 IST

Learn more about this condition, common signs and symptoms as well as effective treatment options from Dr Pranav Honnavara Srinivasan, consultant – Gastrointestinal surgery, Gastrointestinal oncology, Bariatric surgery, and Advanced Laparoscopic Surgery at Sparsh Hospital, Bangalore

raveena tandon, summer, drink

Raveena Tandon swears by this kadha recipe to fight cold and cough

April 3, 2024 12:34 IST

Is Raveena Tandon’s kadha the ultimate solution to reduce cold and cough symptoms this season? Senior nutritionist Ipsita Chakraborty weighs in

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